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‘Mediterranean’ diet is linked to a lower risk of heart attacks and strokes in people with heart disease, but a ‘Western’ diet not associated with an increased risk

A ‘Mediterranean’ diet is linked to a lower risk of heart attacks and strokes in people with heart disease, but a ‘Western’ diet is not associated with an increased risk A “Mediterranean” diet, high in fruit, vegetables, fish and unrefined foods, is linked to a…