Mindful eating could improve glucose levels, heart health
Given the high stress levels, extended periods of screen time and regular social outings many experience day-to-day in environments where high-calorie foods are readily available, it can be easy to fall into the habit of mindless eating – where we’re too distracted to pay attention…
Chinese exercises may improve cardiovascular health
Traditional Chinese exercises such as Tai Chi may improve the health and well-being of those living with heart disease, high blood pressure or stroke, according to new research published in the Journal of the American Heart Association.“Traditional Chinese exercises are a low-risk, promising intervention that…
Exercise to control gestational hypertension
Researchers at UPM and UWO have shown that performing supervised moderate-intensity exercise during pregnancy can prevent gestational hypertension in pregnant women and overweight in newborns.A team of researchers from Universidad Politécnica de Madrid and University of Western Ontario (Canada) has carried out a randomized clinical…
Researchers use Botox-like injection to treat runners and cyclists with knee pain
A painful knee condition that affects more than one in eight active people has been treated effectively with a botulinum toxin injection and physiotherapy.Researchers from Imperial College London and Fortius Clinic carried out a trial involving 45 patients with what they term lateral patellofemoral overload…
Increased demand for ‘vaginal seeding’ from new parents, despite lack of evidence
Doctors are seeing a rise in the number of parents requesting so-called ‘vaginal seeding’ for babies born by caesarean section, according to an editorial in the BMJ.The practice, which is also known as microbirthing, involves taking a swab from the mother’s vagina and wiping this…
Consuming Omega-3 supplements during pregnancy enhances fetal iron metabolism and prevents deficiencies in the newborn
A research carried out by scientists from the University of Granada and King’s College London shows that maternal DHA supplementation could help preventing or reducing the risk of the newborn suffering from anemiaA research has proven, for the first time, that maternal supplementation with docosahexaenoic…
High-cholesterol diet, eating eggs do not increase risk of heart attack, not even in persons genetically predisposed
A new study from the University of Eastern Finland shows that a relatively high intake of dietary cholesterol, or eating one egg every day, are not associated with an elevated risk of incident coronary heart disease. Furthermore, no association was found among those with the…
Copper destroys MRSA at a touch
New research from the University of Southampton shows that copper can destroy MRSA spread by touching and fingertip contamination of surfaces.Frequently-touched surfaces in busy areas – such as hospitals, transport hubs and public buildings – are at high risk of community-acquired and healthcare-associated infections (HCAIs)…
Vaginal delivery doubles the risk of stress incontinence compared to caesarean section
Vaginal delivery is associated with approximately twofold increase in the risk of stress urinary incontinence compared to caesarean section. However, avoiding one case of at least moderate stress incontinence would require about a dozen caesarean sections, according to an extensive meta-analysis conducted by the Clinical…
Stroke Patients’ Speech Loss Linked to Loss of Brain Interconnections
Imaging Reveals Disruption of Language Network “Structural Hubs” Directly Associated with Aphasia Following Stroke, Reports Restorative Neurology and NeuroscienceWhen brain regions that control speech and reading comprehension are destroyed due to blockage of blood flow, patients are often unable to speak or comprehend spoken or…
Intensive blood pressure lowering treatment may harm people with diabetes
People with diabetes often have high blood pressure and an increased cardiovascular risk. They are therefore often recommended more intensive blood pressure lowering treatment that non-diabetics. However, for patients with systolic blood pressure levels under 140, antihypertensive drugs may increase the risk of dying from…
Light-to-moderate drinking good for your heart
People who drink wine, liquor or beer regularly are less prone to heart failure and heart attacks than those who rarely or never drink. Three to five drinks a week can be good for your heart.Drinking a little alcohol every day may be part of…